Get Healthy with Regular Dance Classes in Kingswood

It is important for individuals of all ages to exercise at least twice a week. By exercises we don’t mean only lifting weights for an hour at the gym. One of the most reliable workouts for people of all ages is dancing. Jordan Springs Dance Classes aren’t only fun, but they can also help you stay healthy. You will never get bored as you can explore different styles and rhythms, all whilst exercising! Some of the crucial benefits that come from dancing are:

• Improved endurance
• Muscle building
• Improved self-esteem
• Enhanced social skills

Learn lots of different dances at Creative Dance Academy

To make dancing a viable exercise, you can’t just jump up and down and move at your own rhythm, you need an instructor to help you nail the specific steps, so your body can begin burning calories and increase its endurance. Because of this, Creative Dance Academy is the best option to learn to dance
and exercise at the same time. Without a good teacher, students lose interest and can stop dancing altogether. Here at CDA Kingswood, we’ll make sure you have lots of fun!

We encourage students of all ages and skill levels to join!

Some of the disciplines that are available at Creative Dance Academy are:

• jazz
• musical theatre
• contemporary
• ballet

You can dance at any age!

There are several programs for younger students that enhance early development. The dance academy has a program for toddlers between 2 and 5 years old called “Mini Magic”. In this class young kids learn a variety of useful skills. They are introduced to basic movements such as running, hopping, balancing, rolling and stretching to learn basic co-ordination, motor skills, timing, hand-eye co-ordination, musicality, self-awareness and confidence. They also take part in kids dance classes to learn how to work as a group and follow a rhythm.

As a guarantee for parents that their children will get the best care, we have a strict child safety policy, so you can rest easy knowing your child is in very good hands.

The Creative Dance Academy also has a program for adults wanting to become professional dancers. The teachers have both the experience and the talent required to teach their students to become professional dancers at any age. We offer acrobatics dance classes, classical Eisteddfod dance classes and many more.

CDA is the best option because we’re not only a premium academy, but we make sure that the students are comfortable and learn in a family-like environment.